Fast treatment in 1 to 5 days. EMDR Intensives. Call Now! 714-989-9955

Psychotherapy Center, Inc.
Ana Yansi Guzman, LMFT

Psychotherapy Center, Inc. Ana Yansi Guzman, LMFTPsychotherapy Center, Inc. Ana Yansi Guzman, LMFTPsychotherapy Center, Inc. Ana Yansi Guzman, LMFT

(714) 989-9955

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Psychotherapy Center, Inc.
Ana Yansi Guzman, LMFT

Psychotherapy Center, Inc. Ana Yansi Guzman, LMFTPsychotherapy Center, Inc. Ana Yansi Guzman, LMFTPsychotherapy Center, Inc. Ana Yansi Guzman, LMFT
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Heal the Wounds That Are Still Affecting Your Life

EMDR Therapy & EMDR Intensives in Costa Mesa, CA

You replay the memory over and over, hoping that one day it won't hurt as much. But instead, your heart races, your body tenses, you're irritable, & scared. 


EMDR Therapy helps your brain and body process what happened so you can finally feel calmer, more grounded, and at peace.  Healing is possible.

WHAT IS EMDR?

I call it "Exercise for the Brain"


EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain heal from traumatic or painful experiences. Just as your body naturally heals a physical wound, your brain has the ability to heal emotional wounds. Sometimes, after a distressing experience, that healing process gets "stuck." 


EMDR helps your brain safely process those memories so they no longer trigger the same emotional pain, fear, or anxiety. As a result, you can feel calmer, more confident, and more in control of your life.

Call for a Free Consultaion

EMDR is one of the BEST therapies in the WORLD

REASONS YOU COULD BENEFIT FROM EMDR THERAPY

  • You struggle to imagine yourself being single because being alone feels more frightening than staying in an unhealthy or abusive relationship.
  • You have trouble sleeping because you replay conversations over and over, wondering what you should have said or done differently.
  • You still hear your mother's voice in your head saying, "You're not good enough," even though you're now an adult.
  • Your boss gives you twice the workload, but instead of speaking up, you smile, say "thank you," and take on the extra work because you're afraid of losing your job.
  • Your heart suddenly starts racing for no apparent reason. You go to the emergency room convinced you were having a heart attack. The doctors tell you that your heart is healthy, but no one explains that you're having a panic attack caused by your brain and nervous system staying in survival mode.
  • You feel emotionally exhausted from constantly trying to keep everyone else happy.
  • Certain smells, places, songs, or dates instantly bring back painful memories.
  • You avoid driving, crowded places, doctor's appointments, or other situations because they make you feel trapped, unsafe, or like you won't be able to escape if something goes wrong.
  • You know your childhood or past relationships continue to affect your life, but opening that chapter—even with a therapist—feels too painful, so you keep carrying the burden alone.

how Emdr Therapy in Costa mesa, california can help

Improve Relationships

Improve Relationships

Improve Relationships

You'll begin to recognize your worth, build confidence, and feel empowered to choose relationships that are healthy, respectful, and safe. 

Finding your voice, by setting healthy boundaries, and finally believe you are enough. 

Healthy Mind

Improve Relationships

Improve Relationships

 EMDR helps your brain let go of painful experiences, making it easier to stop replaying conversations, quiet your mind, and sleep more peacefully. 

Healthy Body

Improve Relationships

Improve Your Self-Worth

 EMDR helps calm a nervous system that has been stuck in survival mode, reducing panic attacks and helping you feel safe in your own body again. 

Improve Your Self-Worth

Improve Your Self-Worth

Improve Your Self-Worth

You'll begin replacing your mother's voice with your own voice—one that believes you are enough, worthy, and deserving of love and respect. 

Feeling Safe Outdoors

Improve Your Self-Worth

Feeling Safe Outdoors

 EMDR helps your brain relearn that everyday situations are no longer dangerous, making it easier to drive, go to crowded places, attend doctor's appointments, and enjoy life with greater confidence. 

Heal Your Inner Child

Improve Your Self-Worth

Feeling Safe Outdoors

 EMDR helps heal the childhood wounds that taught you to stay quiet, please others, and put yourself last.

 As you heal, you may also find it easier to let go of resentment, make peace with your past, and, if it's right for you, forgive others including your parents. 

Healing Is Possible

Healing Is Possible

Healing Is Possible

Book a Free Consultation

What is emdr?

English

How does EMDR work?

Think of EMDR as exercise for your brain. Just like your body naturally heals a cut, your brain is designed to heal from emotional wounds. Sometimes that healing process gets stuck after a traumatic or painful experience.

EMDR helps your brain safely process those memories so they no longer trigger the same fear, anxiety, or emotional pain. The memory stays, but the distress doesn't have to.

Español

 ¿Cómo funciona la terapia EMDR?

Piensa en EMDR como un ejercicio para tu cerebro. Así como tu cuerpo sana una herida física, tu cerebro también está diseñado para sanar las heridas emocionales. A veces, después de una experiencia traumática o dolorosa, ese proceso de sanación se queda bloqueado.

EMDR ayuda a tu cerebro a procesar esos recuerdos para que dejen de provocar el mismo miedo, ansiedad o dolor emocional. El recuerdo permanece, pero el sufrimiento ya no tiene que hacerlo.

💛My Approach to Emdr

1. We'll get to know each other.

We'll begin by talking about your story, your current struggles, and your goals. Together, we'll decide whether EMDR is the right approach for you. 

2. You'll learn ways to feel calm and safe.

Before we begin processing difficult memories, I'll teach you simple techniques to help you feel grounded, relaxed, and in control throughout the process. 

3. We'll identify the memories that are still affecting you today.

We'll gently explore the experiences that continue to trigger anxiety, panic, low self-esteem, or unhealthy relationship patterns. 

4. We'll begin the EMDR process.

Using guided eye movements or other forms of bilateral stimulation, your brain will begin to process those painful memories in a safe and structured way. You remain awake, aware, and in control the entire time. 

5. Your brain begins to heal.

As treatment progresses, the memories usually become less upsetting, negative beliefs lose their power, and your mind and body begin to feel calmer and more at peace. 

6. You'll move forward with greater confidence.

Our goal is not to erase your memories, but to help them stop controlling your life so you can feel more present, confident, and free to enjoy your future.  

Free Consultation

Contact Us Today

emdr intensives in Costa Mesa, CA In only 1-5 days

Woman in beige sweater hugging herself with eyes closed, serene expression.

✨ What Is an EMDR Intensive?

An EMDR Intensive is a customized, immersive therapy experience where we dedicate multiple hours or consecutive days to deep trauma processing — instead of once-a-week sessions.

 

Your Treatment Plan Is Customized for You

  • Personalized EMDR Intensive (1 to 5 consecutive days)
  • Extended Sessions 5 Hour-Appointments Per Day 
  • Recommended after a comprehensive clinical assessment
  • Customized based on your symptoms, treatment goals, and trauma history
  • Designed to provide the level of support that's right for you

Fees & Format

• Intake Assessment (Telehealth): $350
• Daily Flat Fee (In-Person EMDR Intensive): $1,200 per day
• Treatment is provided 1 to 5 consecutive days within the same week
• Personalized treatment plan based on clinical assessment


💳 Payment Options:
• Out-of-pocket (self-pay)
• Credit cards accepted
• CareCredit® financing available (see carecredit.com)

Schedule a Free Consultation
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Psychotherapy Center, Inc

2900 Bristol St, COSTA MESA, CA 92626, us

(714) 989-9955

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